Last one for 2015… Great Habits for 2016!

2015

WOD

For Time in Teams Of 2 (35min T.L.)

75 Jumping Pull-ups
75 KB Swings; 32/24
75 Push-ups
75 Medball Cleans; 20/16lb
75 Supine Pull-ups
75 Box Jumps; 24/16
75 KB Thruster
75 Jumping Squats
75 Medball Sit-ups
75 Burpees

Partner 1 starts while Partner 2 does Hollow Hold.  Switch every 30seconds.