Monday After the 12 Bars of CFW?

Young man with hangover in Santa hat

Strength/Skill
4×2 Push Jerk
4×2 Split Jerk

WOD
0-3 MIN
3 Rounds
6 T2B
6 Front Rack Lunges (115/80)
3-6 MIN
3 Rounds
8 T2B
8 Front Rack Lunges (115/80)

9-12 MIN
12 T2B
12 Front Rack Lunges
**If Round not complete repeat last round that was successfully completed.