Why horse’s don’t so HSPU’s

handstand fail

 

Strength

4 Rounds (12mins T.L.)
10 UB Strict Handstand Push-ups
Rest as needed

If you break HSPU stop and do the remainder reps left with push-ups times 3 (ex. fail at 6 HSPU do 12 push ups)

 

WOD

For Time: (18min T.L.)
50 Burpees
400m Run
50 Over Box Jumps
400m Run
50 Alternating KB Thrusters; 20/12kg
400m Run

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