What Kind of Jerk?

Jerk

Strength/Skill:
5 Rounds:
2 Jerk Balance + 1 Split Jerk
(Compare to Aug 31… if you’re still not comfortable with split jerks, then just do 3 Jerk Balances every round.)

WOD:
AMRAP 9
5 Dead Lift (315/215)
21 V Sit