Century Club



For Time with a Partner (35min T.L.)

100 Over Box Jump; 30/24″
100 Knees To Elbows
100 Clapping Push-ups
100 Sit-ups
100 KB Sumo Deadlift High Pull; 32/24kg

E2MOM 100m Run (Both partners must do run at same time)

Partners can break up movements as they wish

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