CrossFit Waterloo Anniversary and Fall Schedule

Hey Guys/Gals,
Hope you are all enjoying some PR’s on Test Week and chalking up some big numbers on our White Board. Here is some upcoming news and events…

Anniversary WOD
CFW will be celebrating our 6th Year Anniversary on Saturday September 26th. To keep the tradition alive we will be doing a group “Murph” during the day from 10:30 – 12:00 noon. After the WOD we will have some snacks and refreshments for everyone, but you can also feel free to bring your own if you prefer. We are also tossing around some ideas for doing some group activities a little later in the evening, and there’ll be more details of that to follow. Stay tuned to our Blog and Like our FB page to stay informed!


Fall Schedule Changes
Just a few small updates with our schedule coming next week.

  • We will be adding Open Gym times to Monday and Tuesday at 8:30pm. These times are for anyone that’s running a little late and want to squeeze in a WOD, or for people that want to more specifically work on certain goals, and also for the competitors that have been given extra work from our coaches to complete.
  • We will be removing 3:30pm on Monday and 8:30pm on Wednesday.
  • We will be adding 7:00am on Thursday.


Let us know if you guys have any questions or comments, and happy WOD-ing!

Chris Vranes

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