21-15-9 + 21-15-9 = ?

cheer

0:00-10:00
21-15-9
Front Squat (155/105)
Box Jump (30/24)

rest 5 min (put away bars and boxes)

15:00-25:00
21-15-9
11’/10′ Wall Ball (20/16)
Ring Dip
T2B

If you get the first 21-15-9 done in less then 10 minutes, you get additional rest and can cheer on your fellow CFW friends while doing some mobility.