Cash In, Cash Out!

Cashed out

Cash In Lift

Press 2×8
Push Press 3×8

Cash Out WOD

5 Rounds
30secs Max Effort Wallballs; 20/16lb
Rest 30 seconds
30secs Max Effort V-Sits
Rest 30 seconds
30secs Max Effort Russian Twists; 20/16lb
Rest 30 seconds