More Thrusters… A Lot More… So Happy Nothing Can Ruin Your Day Now!

Way-Too-Happy

Strength:
5×3 Thrusters
(use a rack for these)

WOD:
EMOM 12
Odd: 7 HR Push Up + 7 UB Thrusters
Even: 50 Double Under
(Start with a manageable weight on the bar and add weight as you go if you like.  Do not remove weight.  If you cannot do double unders skip as fast as you can for 30 seconds every round)

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