Cleaning is Fun!

cleaning-lady-fun-10505287

Strength
5×3 Squat Clean
*rest 10 seconds between the three cleans each set

WOD (15 min TL)
3 Power Cleans (225/145)
12 Bar-Facing Burpees
6 Power Cleans (205/135)
15 Bar-Facing Burpees
9 Power Cleans (185/125)
18 Bar-Facing Burpees
12 Power Cleans (135/95)
21 Bar-Facing Burpees

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