Back To Work?

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Strength:
Jerk Balance 6×3

WOD:
EMOM15
Min 1 – 30 Double Under + 3 Bar Muscle-Ups
Min 2 – 12 True Push Up
Min 3 – 10 T2B
(if you cannot do Double Unders, do 30 singles due to time restrictions.  If you cannot do bar muscle ups sub 5 strict pull ups)