3 Hundo

Hundo Bill

 

MOB

90+90s Lacrosse Trap Floss
90+90s Glute Stretch
2min Pancake Stretch

WOD

For Time (25min T.L.)
100 Push Press; 75/55lbs
100 Sit-Ups
100 Back Squats; 75/55lbs

E2MOM 10 KB Swings; 24/16kg

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