More Lunges!

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Strength:
Barbell Lunge 5×6 (3+3)
(BB on back)

WOD:
With a running clock…
From 0-6:00
50 Wall Ball (20/16)
25 Strict Pull Up
From 6:00-11:00
40 Wall Ball
25 Strict Pull Up
From 11:00-15:00
30 Wall Ball
25 Strict Pull Up