Posture Up!

 

How are you reading this post right now?

How are you reading this post right now?

Strength:
Strict Press 5×5
Compare to Aug 20, 2014

WOD:
5 Rounds
E3MOM
ME UB T2B
200m Run
*a minimum or 8 T2B’s must be completed each round.  Even if you let go of the bar, get back up until 8 are done.  Try to run each sprint at max effort.

 

 

 

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