Yoga Update

BodyOnYoga

Hello All,

Due to a shift in our schedule Yoga will now only be offered on Saturday morning at 9:30am.  The great news is that we have decided that Yoga will be free of charge to all of our members with any type of unlimited memberships.  Let us know if you would like to see Yoga on any other days or times as always your continual feedback is much appreciated!  Check out this article Jackie had found for us, it’s a great read!

http://www.grassrootscrossfit.com/index.php/blog/item/551-why-you-should-be-utilizing-yoga-mobility-and-open-gym-time