Back Squats and Burpees

Strength:
Back Squat 6×3
*Build off of May 12, try to add 5-10 lbs across the board on your sets*

WOD:
6 Rounds
1 min of work, 1 min of rest…
6 UB Hang Power Cleans (135/95)
As many Burpees as possible with remaining time in minute
*score is total number of burpees completed*

 

 

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