Way Back Play Back

MOB:
1+1 Min Calf Stretch
90+90 Sec Banded Shoulder Stretch
90+90 Sec Couch Stretch

WOD (20 min TL)
100 Double Unders
50 Push-ups
25 Knees to elbows
25 HSPU
50 Situps
1km Run
(compare results to April 30 2013)