Health Market @ The Spinal Garage

There will be a health fair this weekend held at The Spinal Garage for those that may wish to attend. This health fair is the first one that The Spinal Garage is holding and is looking to make it an annual market/fair. You will see Chris  and myself at the booth as we will be supporting the market by sharing with others about CrossFit. There will be lots of prizes to be won, fun activities for kids (face painting at 12:30), and most importantly information to be learned. Come by to 1615 Highland Road West between 11am and 2pm.


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