Don’t Forget About the Burpees

200m Partner Run
100 Air Squats
50 Overhead Lunges w/Plate; 45/25 lbs
50 KB Swings; 24/16 kg
200m Partner Run

*** Partner 1 begins by completing the first skill; on each rest Partner 2 must complete 10 Burpees. When Burpees are completed Partner 1 resumes completing the skill until completed; at that point Partners switch and Partner 2 now completes the first skill. When both Partners have completed the skill move to the next ***

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