Two Twelves

Skill:
EMOM 12
Odd Minutes – 5 Strict HSPU (kipping is allowed if necessary to get the 5 done within the minute)
Even – 12 Hollow Rocks
*if you cannot HSPU to 1 ab-mat or less, then scale with 2 wall climbs*

WOD:
AMRAP 12
30 Double Unders
20 H.R. Push Ups
10 Strict Hanging Leg Raises