Don’t forget to submit 14.1 Scores

OH Work – 5 Rounds
3 LS OH Lunge
3 RS OH Lunge
Rest As needed

 

For Time (18 min T.L.)
50 Push Ups
35 KB Swings; 24/16kg
25 Front Squat; 135/95
15 Strict Knees To Elbows
25 Front Squat; 135/95
35 KB Swings; 24/16kg
50 Push Ups

 

Road To Fittest

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