Good Luck to all in Threshold Comp!

EMOM 8
30 Double Unders
5 Chest To Bar Pull-ups

Rest 3 minutes

WOD:
3 Rounds
1 minute 30 Sit-ups
1 minute ME Front Squats; 165/115lb
Rest 1 minute
1 minute ME Hang Power Clean; 165/115lb
1 minute 15 Supine Pull-ups

** Score is total Count of Squats and Cleans **

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