Happy B-Day Derek, meet Whitten!

MWOD:
4 min @ Bottom of Squat (6 min TL)
1.5 + 1.5 min Calf Stretch

WOD:
WHITTEN
5 Rounds
22 KB Swing (32/24)
22 Box Jump (24/20)
50 Double Under
22 Burpee
22 Wall Ball (20/16)
**35 min TL**

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