Open Season… lets turn it up!

 

Wod #1
EMOM 12
7 Toes To Bar
30 Double Unders

MOBILIZE 6 minutes between WOD’s

Wod #2
3 Rounds, Max reps of:
1 min Spiderman Push-ups
1 min Box Jump; 30/24
1 min Power Cleans 115/85lbs
1 min Rest