Christmas Wod/Competition

Hey everyone, we are less then 2 weeks away from the annual CrossFit Waterloo Christmas wod. In the past years we have done outdoor wods in the snow, wods with egg nog, costume wods (elves vs reindeer’s), but this year we are going to have a friend and serious competition. Again it is and can be a friendly competition, so if you would like to just come out and have fun on December 14th come on out. For those that are looking to ramp into the competing season before the Opens are upon us this will be a great time to see where you stack up with the CrossFit Waterloo community.

The morning will start at 10:30 and the first 2 wods will determine your heat/division. We will have our “just for fun”, scaled, and Rx’d division. The final wod will determine the strongest of the competing divisions. Yes, that means 3 wods in 1 morning. If you were at the Halloween wod this will be a cool down as you guys did 4 team wods that day. There will be prizes for the winners and of course a lot of fun for everyone attending that morning. We plan on starting on time, so if you plan on being there please arrive by 10:30 am. If you are not sure then come on out and have some fun with the wods.

This is a great chance to meet members that you normally don’t workout with or wouldn’t workout with due to different workout times. You can’t can spell Fun without “U”. If you would like to find out more information you can ask Brent, Nik, Chris and Eddie… but they will not tell you the wods. They will be announced that morning.

Hope to see a great turn out on Saturday December 14th,



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