Paleo Kick off, Eat clean, lift clean!

O-Lift Practice:
1 Power Clean + 3 Cleans
2x@75%, 3x@70%, 2x@65%

WOD:

AMRAP 15
6 Toes to Bar
9 Thrusters; 95/65lbs
12 (6LS+6RS) KB Swing; 24/16kg

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