Back Squats

5 reps @ 75%
3 reps @ 85%
1 rep @ 90%
3×5 reps @ 85%

WOD:
5*4*3*2*1*
Clean-Thruster-Back Squat (135/95)
*10 Over Bar Burpees
(11 min TL)

%d bloggers like this: