Happy Birthday Deb and Steph

With a Running Clock:
0:00: Buy In:
250 Double Unders [4:30 min time cap] 25 Over the Bar Burpees

10:00: 3 Rounds [8:00 min cap] 10 Push Press [135/95] 10 [7] Chin Ups

20:00: 3 Rounds:
10 Deadlift [225/155] 10 Toe2Bar

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