Final 1RM

Front Squat
3 reps @ 75%
2 reps @ 80%
2 reps @ 85%
4×1 rep @ 90% – 1RM

For time:

5 Rounds
8 RS KB Clean Squat; 24/16kg
8 LS KB Clean Squat; 24/16kg
15 Supine Pull-ups
1 minute HS Hold

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