Happy Birthday Marg

3 Rounds
1min LS Rack Step Up; 95/65lb
1min RS Rack Step Up; 95/65lb
1min Sumo Stiff Leg Deadlift; 95/65lb

Rest 2 mins

3 Rounds
1min Hollow Hold
1min Superman Hold

Rest 2 mins

3 Rounds
1min LS KB Push Press; 20/16kg
1min RS KB Push Press; 20/16kg
1min Pendlay Row; 135/95lb