SWod/Wod

3X5
a) Weighted Pull-ups; rest 60 sec
b) Pendlay Rows; rest 60 sec

1 Round
2 minute ME Burpee
Rest 2 mins
2 minute ME Row (calorie)
Rest 2 mins
2 minute ME D/U
Rest 2 mins
2 minute ME G2O; 75/55lb

***Note: Water cooler seems to be broken. Bring extra H20***