For Time:

25 Lunges
20 Pull-ups
50 Box jumps (20/16)
20 Double-unders
25 Ring dips
20 Knees to elbows
30 Kettlebell swings (32/24)
30 Sit-ups
20 KB Clean & Squat Alternating Arms (32/24)
25 Supermans
30 Wall ball (20/16)
3 Rope climb ascents