Happy Birthday Bruce!

SWOD:
7x 2 Power Cleans + 1 Front Squat

WOD:
3 x 30secs AMRAP 30secs Rest
Pendlay Rows; 95/65lbs
Single Arm KB Swings; 24/16kg
Good Mornings; 95/65lbs
Snatch Push Press; 95/65lbs