Jan 2012 27

Strength & Conditioning

Posted In WOD

For time:

50 Back Squats; 75/55lbs
5 Rope Climbs
40 Back Squats
4 Rope Climbs
30 Back Squats
3 Rope Climbs
20 Back Squats
2 Rope Climbs
10 Back Squats
1 Rope Climbs