Sep 2011 29

Strength & Conditioning

Posted In WOD

7 Rounds
 
1 Chin-up
1 L/S Pistol
1 R/S Pistol
1 Snatch; 135/95lb
3 Chin-up
3 L/S Pistol
3 R/S Pistol
3 Snatch; 135/95lb