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Blog

  • Congratulations Rob & Julia!
    Congratulations Rob & Julia!
      As of December 22, 2014 Rob and Julia welcome two little girls to the family. They were born at 29 weeks old and the girls are stable and doing well. Breathing with minimal assistance. They are both close to 3 lbs and are 38 cm long. As any […]...
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  • New Year, New You!
    New Year, New You!
      A new beginning is always best in the new year. It gives us a chance to look back and reflect, but also to look ahead and start to plan for new goals for 2015. CrossFit Waterloo is working on their goals for 2015, and you can […]...
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  • Welcome Jen Kadlec to the Family
    Welcome Jen Kadlec to the Family
      As many of you have learned and are learning that a balanced health does not mean just 1 modality. As in CrossFit we strive to be great at all. We must apply the same dedication to our life all around. CrossFit Waterloo is proud to announce […]...
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